Quick Beef Bulgogi Quick Beef Bulgogi

Quick Beef Bulgogi IMAGE Image by: Quick Beef Bulgogi IMAGE Author: Canadian Living

Bulgogi, a Korean marinated beef dish, is traditionally served with rice and kimchi, a spicy Korean condiment. If you can't find Asian pears, use any firm pear. Freezing the beef an hour prior to cooking makes it easier to slice as thinly as possible.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: April 2012



In bowl, whisk together soy sauce, mirin, sugar, sesame seeds, sesame oil, garlic, ginger and all but 2 tbsp of the onions until sugar dissolves.

Stir in pear and beef; cover and let stand for 15 minutes or refrigerate for up to 2 hours. Drain off marinade.

In wok or skillet, heat vegetable oil over high heat; stir-fry beef mixture until beef is browned, about 3 minutes. Garnish with remaining green onions.

Nutritional facts Per serving: about

  • Fibre 1 g
  • Sodium 293 mg
  • Sugars 3 g
  • Protein 24 g
  • Calories 204.0
  • Total fat 9 g
  • Potassium 361 mg
  • Cholesterol 53 mg
  • Saturated fat 3 g
  • Total carbohydrate 6 g


  • Iron 19.0
  • Folate 6.0
  • Calcium 2.0
  • Vitamin A 1.0
  • Vitamin C 3.0
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Quick Beef Bulgogi