Entertaining is easy (even on weeknights!) with these dinners to make in about 30 minutes.
- Portion size 4 servings
- Credits : Canadian Living Magazine: December 2007
Ingredients
Method
Peel and cut parsnips into about 1-1/2-inch (4 cm) thick sticks. Transfer to large bowl; toss with oil, salt and pepper. Roast on greased baking sheet in 450°F (230°C) oven for about 20 minutes or until tender and golden at edges.Nutritional facts Per serving: about
- Sodium 158 mg
- Protein 2 g
- Calories 165.0
- Total fat 7 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 25 g
%RDI
- Iron 6.0
- Folate 40.0
- Calcium 5.0
- Vitamin C 32.0
