Sheet Pan Chicken & Broccoli Stir-Fry Sheet Pan Chicken & Broccoli Stir-Fry

Photography: Stacey Brandford | Food styling: Christopher St. Onge | Prop styling: Renée Drexler/Geary House

Another winning chicken dinner in the books. We've taken this dinner favourite from the wok to the sheet pan for a super easy but just as delicious meal. 

  • Prep time 15 minutes
  • Total time 35 minutes
  • Portion size 4 servings




Preheat oven to 425°F.

Sauce: In bowl, whisk together soy sauce, cooking wine, ginger, garlic, honey, sesame oil and cornstarch.

On baking sheet, toss together chicken, broccoli, carrot, red pepper and Sauce; toss to coat. Arrange in single layer. Bake for 12 minutes; flip chicken and vegetables. Add snap peas; bake until vegetables are tender and chicken is no longer pink inside, 5 to 7 minutes.

Sprinkle with sesame seeds and cilantro (if using). Serve with lime wedges (if using).

Test Kitchen Tip: If you can't find sugar snap peas in your local produce aisle, snow peas are just as delicious!

Nutritional facts PER SERVING: about

  • Fibre 6 g
  • Sodium 786 mg
  • Sugars 11 g
  • Protein 32 g
  • Calories 280
  • Total fat 8 g
  • Potassium 956 mg
  • Cholesterol 65 mg
  • Saturated fat 1 g
  • Total carbohydrate 22 g


  • Iron 21
  • Folate 40
  • Calcium 8
  • Vitamin A 85
  • Vitamin C 263
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Lunch & Dinner

Sheet Pan Chicken & Broccoli Stir-Fry