Tarragon and crunchy toasted almonds liven up simple and versatile side dish. If you like, turn this recipe into a quick vegetarian meal by tossing with cooked pasta and grated Parmesan.
- Prep time 20 minutes
- Total time 20 minutes
- Portion size 4 servings
Ingredients
Method
In large nonstick skillet, heat oil over medium heat; cook garlic, turning occasionally, until deep golden, about 2 minutes. Discard garlic.Add sweet peppers, salt and pepper; cook, stirring occasionally, until tender and edges are light golden, 10 to 12 minutes.
Add tarragon and vinegar; cook, stirring, for 30 seconds. Sprinkle with almonds.
Nutritional facts per serving: about
- Fibre 2 g
- Sodium 146 mg
- Sugars 4 g
- Protein 2 g
- Calories 72.0
- Total fat 5 g
- Potassium 168 mg
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 7 g
%RDI
- Iron 4.0
- Folate 7.0
- Calcium 1.0
- Vitamin A 25.0
- Vitamin C 245.0
