Serve with fresh, crusty whole grain rolls.
- Portion size 4 servings
- Credits : Canadian Living Magazine: September 2003
Ingredients
Dressing:
Method
In saucepan, bring 2 cups (500 mL) water and salt to boil; add rice. Cover and reduce heat to medium-low; cook until tender and water is absorbed, about 20 minutes. Remove from heat; let stand for 5 minutes.
Meanwhile, in skillet, toast sesame seeds over low heat until golden; set aside.
Dressing:
In large bowl, whisk together orange juice, soy sauce, sesame oil, ginger, garlic, salt and pepper. Add rice, turkey, bean sprouts, yellow pepper, green onions, raisins (if using) and sesame seeds; toss to combine. Serve on lettuce.
Nutritional facts <b>Per serving:</b> about
- Sodium 476 mg
- Protein 26 g
- Calories 414.0
- Total fat 15 g
- Cholesterol 73 mg
- Saturated fat 3 g
- Total carbohydrate 45 g
%RDI
- Iron 28.0
- Folate 40.0
- Calcium 7.0
- Vitamin A 3.0
- Vitamin C 120.0
