Sweet & Sour Pineapple Beef

Photography: Tango | Food Styling: Nataly Simard | Prop Styling: Caroline Simon

  • Total time 30 minutes
  • Portion size 4 servings



In small bowl, whisk together pineapple juice, ketchup, brown sugar, vinegar, soy sauce and cornstarch. Season with salt and pepper; set aside.

In large skillet, heat half of the oil over medium-high heat; add beef and cook, breaking up meat with wooden spoon, until starting to brown, 4 or 5 minutes. Transfer to separate dish; set aside. Wipe out skillet with paper towel.

Heat remaining oil in skillet; cook onion and red pepper over medium-high heat, stirring occasionally, until softened, 3 to 4 minutes. Add garlic; cook, stirring, for 1 minute.

Add beef, pineapple and reserved sauce to skillet. Cook, stirring, until beef is cooked through and sauce is thickened, 2 to 3 minutes. Spoon over rice and garnish with green onions and cilantro.

Test Kitchen Tip: Serve this stir-fry on a bed of fluffy basmati rice.

Nutritional facts PER SERVING: about

  • Calories 350
  • Total fat 18 g
  • Saturated fat 5 g
  • Cholesterol 85 mg
  • Sodium 950 mg
  • Total carbohydrate 20 g
  • Fibre 2 g
  • Sugars 15 g
  • Protein 27 g
  • Iron 4 mg
Share X
Lunch & Dinner

Sweet & Sour Pineapple Beef