Teriyaki Pork & Vegetable Stir-Fry

Photography, © Foodivine studio

  • Total time 30 minutes
  • Portion size 4 servings



In small bowl, whisk together soy sauce, 1/4 cup water, brown sugar, rice vinegar, cornstarch, garlic and ginger. Set aside.

In wok or large skillet, heat oil over medium-high heat. Add pork and cook, stirring and flipping often, until still slightly pink, about 5 minutes. Transfer to plate; set aside.

Add peppers and broccoli to wok; cook, stirring often, about 3 minutes. Add reserved pork and sauce; cook, stirring often, until sauce has thickened, about 1 minute. Sprinkle with green onions, if using. Serve with rice or noodles, if desired.

Change It Up


Replace pork with one 454 g package firm tofu, drained, patted dry and cubed. Combine tofu and 2 tbsp cornstarch; cook until browned on all sides, about 10 minutes.

Nutritional facts PER SERVING

  • Calories 290
  • Total fat 8 g
  • Saturated fat 2 g
  • Cholesterol 70 mg
  • Sodium 680 mg
  • Total carbohydrate 26 g
  • Fibre 5 g
  • Sugars 15 g
  • Protein 29 g
  • Iron 2.7 mg
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Lunch & Dinner

Teriyaki Pork & Vegetable Stir-Fry