- Portion size 4 servings
- Credits : Canadian Living Magazine: June 2006
Ingredients
Method
Brush asparagus with vegetable oil; sprinkle with salt and pepper.Place asparagus on greased grill over medium-high heat; close lid and grill, turning occasionally, until tender and slightly charred, about 7 minutes. Serve with lemon wedges.
Nutritional facts Per serving: about
- Sodium 9 mg
- Protein 2 g
- Calories 49.0
- Total fat 4 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 3 g
%RDI
- Iron 4.0
- Folate 53.0
- Calcium 1.0
- Vitamin A 4.0
- Vitamin C 15.0
