Frozen broccoli saves you chopping and cooking time for this creamy soup. If you like, serve the cro? alongside for dipping.
- Portion size 4 servings
- Credits : Canadian Living Magazine: March 2006
Ingredients
Croutes:
Method
In saucepan, melt butter over medium heat; fry onion, garlic, potato, salt, pepper and thyme until onion is softened, about 4 minutes. Add stock and bring to boil; reduce heat, cover and simmer until potato is tender, about 10 minutes.
Add broccoli; simmer until hot, about 5 minutes. In batches, transfer to blender and pur?until smooth. For velvety texture, press through sieve if desired.
Cro?: Meanwhile, brush baguette slices with oil; sprinkle with salt. Broil until golden.
Spoon yogurt onto each serving; top with cro?
Nutritional facts <b>Per serving:</b> about
- Sodium 1294 mg
- Protein 5 g
- Calories 152.0
- Total fat 7 g
- Cholesterol 10 mg
- Saturated fat 2 g
- Total carbohydrate 20 g
%RDI
- Iron 7.0
- Folate 19.0
- Calcium 7.0
- Vitamin A 28.0
- Vitamin C 73.0
