Chicken salad doesn't always inspire, but this one, dotted with crumbled blue cheese and crisp bacon, certainly does. Try it on your favourite bread as a sandwich, or serve a scoop on salad for a gourmet light supper.
- Portion size 4 servings
- Credits : Canadian Living
Ingredients
Method
In skillet, cook bacon over medium heat until slightly crisp, about 5 minutes. Drain on paper towel–lined plate; chop.Stir together chicken, bacon, tomatoes, blue cheese and mayonnaise until combined.
Divide chicken salad among tortillas; top with arugula. Fold in sides; roll up.
Nutritional facts Per each of 4 small wraps: about
- Fibre 2 g
- Sodium 656 mg
- Sugars 2 g
- Protein 29 g
- Calories 340.0
- Total fat 17 g
- Potassium 433 mg
- Cholesterol 80 mg
- Saturated fat 5 g
- Total carbohydrate 17 g
%RDI
- Iron 12.0
- Folate 15.0
- Calcium 8.0
- Vitamin A 7.0
- Vitamin C 5.0
