Rolled oats are a healthy addition to pancakes. Our mix makes enough for one batch of healthy pancakes, but you can double or triple it. Present the mix in a festive jar or an airtight container, such as a cookie tin, with the Cinnamon Oat Pancakes recipe (see below) on a matching card. Add a bottle of maple, birch or fruit syrup for a special gift.
- Portion size 625 servings
- Credits : Canadian Living Magazine: January 2003
Ingredients
Method
In bowl, whisk together flour, sugar, baking powder, cinnamon and salt. Add rolled oats and raisins; stir to combine. (Make-ahead: Store in airtight container for up to 1 month.)
Nutritional facts <b>Per pancake:</b> about
- Sodium 184 mg
- Protein 4 g
- Calories 166.0
- Total fat 5 g
- Cholesterol 18 mg
- Saturated fat 1 g
- Total carbohydrate 27 g
%RDI
- Iron 9.0
- Folate 9.0
- Calcium 7.0
- Vitamin A 2.0
