Subtly flavoured clam liquid adds sophisticated richness to this healthful soup.
- Portion size 4 servings
- Credits : Canadian Living Magazine: April 2007
Ingredients
Method
In large saucepan, bring clams, sake, lemon and ginger to boil over medium-high heat; cover and steam until clams open, about 5 minutes. Discard any that do not open.Meanwhile in separate saucepan, bring 2 cups (500 mL) water to boil. Whisk white miso with 1 cup (250 mL) water until smooth; add to boiling water.
Divide lemon, ginger, clams and cooking liquid among bowls. Pour miso soup over top. Sprinkle with green onions.
Nutritional facts Per serving: about
- Sodium 496 mg
- Protein 6 g
- Calories 75.0
- Total fat 1 g
- Cholesterol 11 mg
- Total carbohydrate 7 g
%RDI
- Iron 38.0
- Folate 6.0
- Calcium 4.0
- Vitamin A 4.0
- Vitamin C 17.0
