With variety of colours and textures, this fluffy pilaf brightens up any plate. It's also a tasty way to enjoy frozen vegetables or use up any leftover cooked vegetables.
- Portion size 4 servings
Ingredients
Method
In heavy saucepan, melt butter over medium heat; cook onion, red pepper and garlic, stirring occasionally, for about 5 minutes or until softened.
Stir in rice to coat. Add vegetable stock, salt and pepper; bring to boil. Cover, reduce heat and simmer for 15 minutes or until rice is tender and liquid is absorbed.
Add peas and corn; stir with fork until evenly distributed throughout rice. Remove from heat; let stand, covered, for 5 minutes or until vegetables are hot.
Nutritional facts Per serving: about
- Protein 6 g
- Calories 255.0
- Total fat 4 g
- Total carbohydrate 49 g
