- Portion size 4 servings
- Credits : Canadian Living Magazine: November 2012
Ingredients
Method
In saucepan, heat oil over medium heat; cook onion, garlic and jalapeno pepper, stirring occasionally, until softened, about 5 minutes.Stir in black beans, tomatoes and salsa; cook until thickened, about 8 minutes. Stir in cilantro and vinegar.
Meanwhile, in large nonstick skillet, cover and cook eggs over medium heat, 4 at a time, just until yolks are set, about 3 minutes.
Spoon salsa mixture onto plates; nestle eggs in salsa.
Nutritional facts Per serving: about
- Sodium 554 mg
- Protein 22 g
- Calories 331.0
- Total fat 14 g
- Saturated fat 4 g
- Total carbohydrate 30 g
%RDI
- Iron 29.0
- Folate 84.0
- Calcium 10.0
- Vitamin A 27.0
- Vitamin C 30.0
