Exotic Mushroom Soup Exotic Mushroom Soup

Author: Canadian Living

This dark broth, full of mushrooms and vegetables, is an enticing change from the usual creamed mushroom soup. You can use shiitake or oyster mushrooms as well — just remove the tough stems. If no exotic mushrooms are available, substitute white button mushrooms.

  • Portion size 4 servings



In large saucepan, heat oil over medium heat; cook onion, garlic, carrots, thyme and pepper, stirring occasionally, for 5 minutes or until onion is softened.

Add mushrooms; cook, stirring often, for about 15 minutes or just until mushrooms are golden and no liquid remains.

Add stock and bring to boil; reduce heat and simmer for 10 minutes.


Nutritional facts <b>Per serving:</b> about

  • Sodium 813 mg
  • Protein 3 g
  • Calories 102.0
  • Total fat 5 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 13 g


  • Iron 14.0
  • Folate 10.0
  • Calcium 3.0
  • Vitamin A 91.0
  • Vitamin C 10.0
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Exotic Mushroom Soup