- Prep time 15 minutes
- Total time 30 minutes
- Portion size 4 servings
Ingredients
Method
Cook rice according to package directions.
Meanwhile, toss fish with Cajun seasoning and salt. In large, nonstick skillet, heat half of the oil over medium heat; cook fish in batches, adding more oil as needed, for 2 or 3 minutes per side or until golden brown and cooked through. Toss coleslaw with dressing.
Divide rice evenly among 4 shallow bowls. Top with some of the coleslaw, fish and lime wedge. Serve with salsa and guacamole (if using).
Tips:
- To cut down on preparation time, use frozen fish sticks. Cook according to package directions.
- This dish is also delicious with salsa verde.
Nutritional facts Per serving
- Fibre 3 g
- Sodium 680 mg
- Sugars 3 g
- Protein 26 g
- Calories 360
- Total fat 15 g
- Cholesterol 50 mg
- Total carbohydrate 30 g
