- Portion size 4 servings
Ingredients
Method
In saucepan, bring to boil romano or white kidney beans, chicken stock, onion, garlic and pepper. Cover and cook over medium-low heat for 25 minutes or until garlic is softened. In blender or with immersion blender, pur?until smooth. Add chopped fresh parsley.
Nutritional facts <b>Per serving:</b> about
- Sodium 865 mg
- Protein 13 g
- Calories 182.0
- Total fat 2 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 29 g
%RDI
- Iron 14.0
- Folate 35.0
- Calcium 5.0
- Vitamin A 1.0
- Vitamin C 8.0
