Ginger Green Beans Ginger Green Beans

Ginger Green Beans Image by: Ginger Green Beans Author: Canadian Living

Oriental flavours pick up the taste of these beans. Because they are cooked quickly in boiling water, the nutrients aren\'t all leached out.

  • Portion size 4 servings



Remove stem ends from beans; cut in half. In deep skillet, heat oil, ginger and garlic over medium heat for 1 minute or until fragrant. Add chicken stock, salt and pepper; bring to boil.

Add beans; cover and cook, stirring occasionally, for about 5 minutes or until bright green and tender-crisp. Sprinkle with almonds.

Nutritional facts <b>Per serving:</b> about

  • Protein 4 g
  • Calories 115.0
  • Total fat 8 g
  • Total carbohydrate 10 g
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Ginger Green Beans