Golden Stir-Fry Noodles Golden Stir-Fry Noodles

Golden Stir-Fry Noodles Image by: Golden Stir-Fry Noodles Author: Canadian Living

Bonus: Use Either Tofu or Chicken Tofu, made from soybeans, adds a good source of protein to a meatless meal. If set with calcium sulfate or calcium chloride (check the list of ingredients), it will also give a bone-strengthening boost to your day's nutrients.

  • Portion size 4 servings
  • Credits : ©



In wok or large saucepan, heat oil over medium-high heat; cook onion, stirring often, for 5 minutes or until softened. Stir in curry paste; cook for 30 seconds. Stir in stock and chutney; bring to boil.

Add mixed vegetables; cook for 3 minutes.

Under warm running water, loosen noodles; add to pan. Add tofu; cook over medium heat, stirring, for 5 minutes.

Serve sprinkled with peanuts, and coriander (if using).

Nutritional facts Per serving: about

  • Sodium 283 mg
  • Protein 22 g
  • Calories 519.0
  • Total fat 11 g
  • Cholesterol 73 mg
  • Saturated fat 1 g
  • Total carbohydrate 87 g


  • Iron 27.0
  • Folate 38.0
  • Calcium 14.0
  • Vitamin A 90.0
  • Vitamin C 83.0
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Golden Stir-Fry Noodles