Grab-and-Go Breakfast Burritos Grab-and-Go Breakfast Burritos

Grab-and-Go Breakfast Burritos IMAGE Image by: Grab-and-Go Breakfast Burritos IMAGE Author: Canadian Living

  • Portion size 2 servings



In small bow, whisk together eggs, green onion, salt and pepper; set aside.

In large skillet, melt butter over medium heat. Add egg mixture and cook just until beginning to set, about 1 minute. Draw spatula across bottom of pan to form large, soft curds; cook until eggs are just set, about 1 minute.

On each tortilla, place 1 slice of ham and half of the avocado. Divide egg between tortillas; top with half each of the cheese and salsa. Roll up tortillas; wrap in parchment or waxed paper.

Nutritional facts Per serving: about

  • Sodium 746 mg
  • Protein 20 g
  • Calories 421.0
  • Total fat 28 g
  • Potassium 474 mg
  • Cholesterol 316 mg
  • Saturated fat 11 g
  • Total carbohydrate 23 g


  • Iron 15.0
  • Folate 44.0
  • Calcium 16.0
  • Vitamin A 21.0
  • Vitamin C 10.0
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Grab-and-Go Breakfast Burritos