Everyday green beans become absolutely glamorous when perked up with gremolada, a garnish of herb, citrus and garlic.
- Portion size 10 servings
- Credits : Canadian Living Magazine: December 2007
Ingredients
Gremolada:
Method
In large pot of boiling salted water, cook beans until tender-crisp, about 4 minutes; drain. (Make-ahead: Chill in ice water; drain and pat dry. Wrap in paper towels; refrigerate in airtight container for up to 24 hours.)Gremolada: Meanwhile, in small bowl, mix garlic, parsley, orange rind and rosemary. In large skillet, heat oil over medium heat; fry all but 1 tbsp (15 mL) of the gremolada for 30 seconds.
Add stock, orange juice, vinegar, salt and pepper; bring to boil. Add beans; cook over medium-high heat, tossing to coat, until liquid is reduced to glaze, about 5 minutes. Serve sprinkled with remaining gremolada.
Nutritional facts Per each of 10 servings: about
- Sodium 336 mg
- Protein 2 g
- Calories 70.0
- Total fat 4 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 8 g
%RDI
- Iron 4.0
- Folate 13.0
- Calcium 3.0
- Vitamin A 6.0
- Vitamin C 23.0
