Grilled Steak and Asparagus Salad Grilled Steak and Asparagus Salad

Grilled Steak and Asparagus Salad image Image by: Grilled Steak and Asparagus Salad image Author: Canadian Living

Grill the ultimate steak by preheating the grill and not overhandling the meat (don't turn and poke it constantly). Letting it rest before slicing gives the juices a chance to redistribute in the meat so the steak will still be juicy when cut.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: September 2013




Combine celery seed, salt, pepper and garlic powder; rub all over steak.

Brush onion with some of the oil; toss asparagus with remaining oil.

Place steak, onion and asparagus on greased grill over medium-high heat; close lid and grill, turning once, until steak is medium-rare, onion is softened and asparagus is tender-crisp, about 8 minutes. Remove to cutting board. Let steak stand for 5 minutes before thinly slicing. Meanwhile, halve onion and asparagus.

Vinaigrette: Meanwhile, in large bowl, whisk together oil, vinegar, pesto and
pepper. Add lettuce, onion and asparagus; toss to coat. Sprinkle with goat cheese. Serve with steak.

Nutritional facts per serving: about

  • Fibre 4 g
  • Sodium 339 mg
  • Sugars 7 g
  • Protein 33 g
  • Calories 427.0
  • Total fat 26 g
  • Potassium 685 mg
  • Cholesterol 64 mg
  • Saturated fat 8 g
  • Total carbohydrate 15 g


  • Iron 32.0
  • Folate 92.0
  • Calcium 8.0
  • Vitamin A 57.0
  • Vitamin C 38.0
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Grilled Steak and Asparagus Salad