Grilled Steak and Pepper Sandwiches Grilled Steak and Pepper Sandwiches

Author: Canadian Living

Sandwiches signal relaxed and easy summer cooking.

  • Portion size 4 servings
  • Credits : Get Grilling: Summer 2007



In large skillet, heat oil over medium heat; fry onion, red peppers, basil and half each of the salt and pepper, stirring occasionally, until tender and lightly browned, about 8 minutes. Keep warm.

Meanwhile, trim any fat from steak. Sprinkle with remaining salt and pepper. Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 10 minutes. Transfer to cutting board and tent with foil; let stand for 5 minutes before slicing thinly across the grain.

Slice buns in half. Spread mayonnaise on cut sides. Divide arugula among bottom halves; top with steak and peppers. Sandwich with tops of buns.

Nutritional facts Per serving: about

  • Sodium 810 mg
  • Protein 31 g
  • Calories 470.0
  • Total fat 20 g
  • Cholesterol 62 mg
  • Saturated fat 4 g
  • Total carbohydrate 40 g


  • Iron 29.0
  • Folate 40.0
  • Calcium 10.0
  • Vitamin A 17.0
  • Vitamin C 107.0
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Grilled Steak and Pepper Sandwiches