Sandwiches signal relaxed and easy summer cooking.
- Portion size 4 servings
- Credits : Get Grilling: Summer 2007
Ingredients
Method
In large skillet, heat oil over medium heat; fry onion, red peppers, basil and half each of the salt and pepper, stirring occasionally, until tender and lightly browned, about 8 minutes. Keep warm.Meanwhile, trim any fat from steak. Sprinkle with remaining salt and pepper. Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, about 10 minutes. Transfer to cutting board and tent with foil; let stand for 5 minutes before slicing thinly across the grain.
Slice buns in half. Spread mayonnaise on cut sides. Divide arugula among bottom halves; top with steak and peppers. Sandwich with tops of buns.
Nutritional facts Per serving: about
- Sodium 810 mg
- Protein 31 g
- Calories 470.0
- Total fat 20 g
- Cholesterol 62 mg
- Saturated fat 4 g
- Total carbohydrate 40 g
%RDI
- Iron 29.0
- Folate 40.0
- Calcium 10.0
- Vitamin A 17.0
- Vitamin C 107.0
