Herb-Crusted Salmon and Tomato Herb-Crusted Salmon and Tomato

Author: Canadian Living

With a delicious crust, this salmon is succulent and special enough for company. Serve with Zucchini Rice Pilaf.

  • Portion size 2 servings
  • Credits : Canadian Living Magazine: May 2006



In small dish, combine basil, thyme, salt and pepper; rub half over salmon. Cut tomato in half; sprinkle cut sides with remaining herb mixture.

In skillet, heat oil over medium-high heat; brown salmon, skin side up, about 4 minutes. Turn salmon and add tomato halves to pan; fry, turning tomato once, until salmon flakes easily when tested, about 6 minutes. Serve with lemon to squeeze over fish.

Nutritional facts <b>Per serving:</b> about

  • Sodium 364 mg
  • Protein 27 g
  • Calories 277.0
  • Total fat 17 g
  • Cholesterol 74 mg
  • Saturated fat 3 g
  • Total carbohydrate 4 g


  • Iron 8.0
  • Folate 22.0
  • Calcium 3.0
  • Vitamin A 6.0
  • Vitamin C 32.0
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Herb-Crusted Salmon and Tomato