Here's a speedy way to prepare pearl couscous as a side dish, simple enough to serve any night of the week. Instead of parsley, try chives, dill or basil.
- Portion size 4 servings
- Credits : Canadian Living Magazine: August 2005
Ingredients
Method
In saucepan, melt butter over medium heat; fry garlic, onions, salt and pepper, stirring occasionally, until softened, about 3 minutes. Add couscous; stir until lightly toasted, about 2 minutes.
Add stock and bring to boil; reduce heat, cover and simmer until liquid is absorbed and couscous is tender but firm, about 10 minutes. Stir in parsley.
Nutritional facts <b>Per serving:</b> about
- Sodium 427 mg
- Protein 10 g
- Calories 333.0
- Total fat 7 g
- Cholesterol 18 mg
- Saturated fat 4 g
- Total carbohydrate 58 g
%RDI
- Iron 8.0
- Folate 19.0
- Calcium 3.0
- Vitamin A 6.0
- Vitamin C 5.0
