Honey Apple Snack Mix Honey Apple Snack Mix

Honey Apple Snack Mix 150 Image by: Honey Apple Snack Mix 150 Author: Canadian Living

Combining cereal and snacks makes for a satisfying bite – even for adults.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: May 2011



In bowl, combine cereal, rice cakes, pretzels, peanuts, pecans, brown sugar, garlic powder, chili powder and salt.

In small saucepan, heat together applesauce, butter and honey over medium-low heat until butter is melted, about 2 minutes. Stir into cereal mixture, tossing to coat. Spread on baking sheet.

Bake in 325°F (160°C) oven, stirring occasionally, until wheat squares are deep golden, 18 to 20 minutes. Let cool. (Make-ahead: Store in airtight container for up to 5 days.)  Makes 8 cups.

Nutritional facts Per 1/4 cup: about

  • Sodium 77 mg
  • Protein 2 g
  • Calories 76.0
  • Total fat 4 g
  • Potassium 58 mg
  • Cholesterol 3 mg
  • Saturated fat 1 g
  • Total carbohydrate 10 g


  • Iron 8.0
  • Folate 4.0
  • Calcium 1.0
  • Vitamin A 1.0
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Honey Apple Snack Mix