This dressed-up chicken dish becomes elevated when served alongside bitter steamed rapini and Creamy Herbed Noodles (see recipe link below). If you don't like rapini, swap for steamed broccoli instead.
- Portion size 4 servings
Ingredients
Method
Place chicken, bone side up, on greased grill over medium-high heat; close lid and cook for 10 minutes.
Meanwhile, in small bowl, stir together honey, mustard, thyme, vinegar, salt and pepper; brush one-third over chicken. Turn chicken and brush again. Close lid and cook, brushing halfway through, for 10 minutes or until juices run clear when chicken is pierced.
Serve with: Creamy Herbed Noodles
Nutritional facts <b>Per serving:</b> about
- Sodium 476 mg
- Protein 25 g
- Calories 209.0
- Total fat 7 g
- Cholesterol 95 mg
- Saturated fat 2 g
- Total carbohydrate 9 g
%RDI
- Iron 12.0
- Folate 4.0
- Calcium 2.0
- Vitamin A 2.0
