Israeli Salad Israeli Salad

Israeli Salad 150 Image by: Israeli Salad 150 Author: Canadian Living

In Hebrew, this salad is called Salat Yerakot Israeli and is always cut in a perfect dice. It's a simple and refreshing part of this menu. You can chop and combine the vegetables up to 2 hours ahead, then cover and set aside on the counter. Dress the salad just before serving.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: December 2010

Ingredients

Method

Cut tomatoes, cucumber and onion into 1/4-inch (5 mm) dice; place in bowl. Add parsley, oil, lemon juice and salt ; toss to combine.

Nutritional facts Per serving: about

  • Sodium 296 mg
  • Protein 1 g
  • Calories 74.0
  • Total fat 5 g
  • Potassium 327 mg
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 8 g

%RDI

  • Iron 5.0
  • Folate 13.0
  • Calcium 3.0
  • Vitamin A 10.0
  • Vitamin C 32.0
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Israeli Salad

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