Chunks of green avocado topped with diced red tomato give this guacamole a festive look. Surround it with Baked Tortilla Chips to scoop up every last bit.
- Portion size 875 servings
- Credits : Canadian Living Magazine: December 2005
Ingredients
Method
Pit and peel avocados; cube neatly. In bowl, gently toss together avocados, onion, jalape?epper, lime juice, 1 tbsp (15 mL) of the oil, garlic and 1/2 tsp (2 mL) each of the salt and pepper. (Make-ahead: Cover and refrigerate for up to 4 hours.)
In separate bowl, toss tomato with coriander and remaining oil, salt and pepper; sprinkle over avocado mixture.
Nutritional facts <b>Per 1 Tbsp (15 mL):</b> about
- Sodium 32 mg
- Protein trace
- Calories 29.0
- Total fat 3 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 1 g
%RDI
- Iron 1.0
- Folate 4.0
- Vitamin A 1.0
- Vitamin C 3.0
