Serve this easy side dish with grilled fish or chicken for a light supper.
- Portion size 4 servings
- Credits : Online-exclusive recipe
Ingredients
Method
In skillet, heat oil over medium heat; cook garlic until fragrant, about 1 minute. Stir in kale; cook until slightly wilted and dark green, about 5 minutes. Stir in lemon juice, salt and pepper.Nutritional facts Per serving: about
- Fibre 3 g
- Sodium 44 mg
- Sugars 2 g
- Protein 4 g
- Calories 84.0
- Total fat 4 g
- Potassium 461 mg
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 11 g
%RDI
- Iron 13.0
- Folate 11.0
- Calcium 13.0
- Vitamin A 139.0
- Vitamin C 172.0
