533 calories, 7.5 grams fat
- Portion size 4 servings
- Credits : Jodi Borneman
MethodPrepare linguini according to package directions. Drain and keep warm. While pasta is cooking, prepare sauce.
Spray a large saucepan with non stick spray. Add onions and garlic. Cook and stir over medium heat until tender, about 5 minutes. Add broth, soy sauce, ketchup, vinegar, lemon juice, sesame oil, ginger root, brown sugar, hot pepper sauce and pepper. Bring mixture to a boil, stirring often.
Blend cornstarch with an equal amount of water until smooth. Add to sauce, cook and sitr until sauce thickens, about 1 minute. Add cooked chicken strips, broccoli, red pepper, and carrots to sauce.
Stir well, cook for 3 - 4 minutes, until vegetables are tender crisp.
Pour sauce over warm linguini and toss to coat evenly, serve immediately.