Maple Almond Chicken Maple Almond Chicken

Maple Almond Chicken Do Not Use Image by: Maple Almond Chicken Do Not Use Author: Canadian Living

Serve with Steamed Cabbage Wedges — Rice Pilaf.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: November 2001



In resealable plastic bag or on plate, combine flour, rosemary, salt and pepper; add chicken and shake or turn to coat. Reserve any remaining flour mixture.

In large shallow Dutch oven, melt butter over medium heat; brown chicken, about 6 minutes per side. Transfer to plate.

Add reserved flour mixture to pan; cook, stirring, for 1 minute. Gradually whisk in stock. Add carrots, maple syrup and vinegar; bring to boil. Reduce heat, cover and simmer for 6 minutes.

Return chicken to pan; cook over medium heat, covered, until no longer pink inside and almost no liquid remains, 2 to 4 minutes. Stir in almonds and parsley.

Nutritional facts <b>Per serving:</b> about

  • Sodium 571 mg
  • Protein 36 g
  • Calories 382.0
  • Total fat 13 g
  • Cholesterol 93 mg
  • Saturated fat 5 g
  • Total carbohydrate 30 g


  • Iron 19.0
  • Folate 18.0
  • Calcium 8.0
  • Vitamin A 371.0
  • Vitamin C 12.0
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Maple Almond Chicken