Serve with: Italian Bread — Caesar Salad
- Portion size 4 servings
Ingredients
Method
In large skillet, heat oil over medium heat; cook onion, garlic, Italian herb seasoning and hot pepper flakes, stirring occasionally, until softened, about 5 minutes.
Squeeze spinach dry; add to pan along with tomatoes, breaking up tomatoes with spoon. Add olives, capers and salt; bring to boil. Reduce heat and simmer until thickened, about 10 minutes. Break tuna into chunks; add to sauce.
Meanwhile, in large pot of boiling salted water, cook pasta until tender but firm, 8 to 10 minutes; drain and return to pot. Add sauce and toss to coat. Serve sprinkled with cheese (if using).
Nutritional facts <b>Per serving:</b> about
- Sodium 1960 mg
- Protein 32 g
- Calories 565.0
- Total fat 12 g
- Cholesterol 20 mg
- Saturated fat 2 g
- Total carbohydrate 84 g
%RDI
- Iron 39.0
- Folate 84.0
- Calcium 17.0
- Vitamin A 52.0
- Vitamin C 58.0
