For a nonalcoholic version, substitute white cranberry juice for the wine and reduce sugar to 2 tbsp (25 mL).
- Portion size 8 servings
- Credits : Canadian Living Magazine: June 2007
Ingredients
Method
In small saucepan, bring wine, sugar and lemon rind to boil; reduce heat and simmer until reduced to 1/2 cup (125 mL), about 8 minutes. Let cool to room temperature. Discard lemon rind.Meanwhile, with melon baller, scoop balls from cantaloupe and honeydew melons into large bowl to make 3 cups (750 mL) each. Add strawberries and blueberries; pour wine mixture over top. Cover and refrigerate for 2 hours. (Make-ahead: Refrigerate for up to 24 hours.)
Nutritional facts Per serving: about
- Sodium 19 mg
- Protein 1 g
- Calories 106.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 24 g
%RDI
- Iron 4.0
- Folate 13.0
- Calcium 2.0
- Vitamin A 23.0
- Vitamin C 112.0
