Mixed Berry Freezer Jam Mixed Berry Freezer Jam

Author: Canadian Living

  • Portion size 750 servings
  • Credits : Canadian Living Magazine: July 2009

Ingredients

Method

In large bowl, stir together blueberries, raspberries, blackberries and lemon juice. Add sugar. Mix in pectin crystals; let stand for 30 minutes, stirring occasionally.

Pour into clean airtight containers, leaving 1/4-inch (5 mm) headspace. Let stand, undisturbed, until set, about 24 hours. Store in refrigerator for up to 3 weeks or freeze for up to 8 months.

Nutritional facts Per 1 tbsp (15 mL) : about

  • Sodium 1 mg
  • Protein trace
  • Calories 12.0
  • Total fat trace
  • Potassium 18 mg
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 3 g

%RDI

  • Iron 1.0
  • Folate 1.0
  • Vitamin C 5.0
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Mixed Berry Freezer Jam

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