Even though muesli mix is traditionally soaked and mixed with fruit for breakfast, this toasted mix is equally delicious not soaked and served with cold or warm milk.
- Portion size 25 servings
Ingredients
Method
On large rimmed baking sheet, toast oats, bran and walnuts in 350°F (180°C) oven, stirring 3 times, until golden and fragrant, about 12 minutes. Let cool.
In large airtight container, combine toasted oat mixture, apricots, dates and cranberries. (Make-ahead: Store at room temperature for up to 3 weeks or freeze for up to 2 months.)
Nutritional facts <b>Per 1/2 cup (125 mL):</b> about
- Sodium 3 mg
- Protein 5 g
- Calories 195.0
- Total fat 6 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 34 g
%RDI
- Iron 14.0
- Folate 9.0
- Calcium 2.0
- Vitamin A 5.0
- Vitamin C 2.0
