Mustard Honey Pork Chops Mustard Honey Pork Chops

Author: Canadian Living

Sweet yet tangy pork chops appeal to everyone in the family. They need only whole grain rice and your favourite steamed vegetable to fill the plate.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: May 2005



Trim any fat from pork chops. Combine honey, Dijon and grainy mustards, salt and pepper; brush over both sides of pork chops.

Place on greased grill over medium heat or under broiler; close lid and grill, turning once, until juices run clear when chops are pierced and just a hint of pink remains inside, 8 to 10 minutes.

Nutritional facts <b>Per serving:</b> about

  • Sodium 569 mg
  • Protein 35 g
  • Calories 279.0
  • Total fat 11 g
  • Cholesterol 70 mg
  • Saturated fat 4 g
  • Total carbohydrate 10 g


  • Iron 8.0
  • Folate 3.0
  • Calcium 4.0
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Mustard Honey Pork Chops