Oven-Fried Chicken Oven-Fried Chicken

Oven-Fried Chicken 250 Image by: Oven-Fried Chicken 250 Author: Canadian Living

Kary's tip: This irresistible crisp chicken is perfect for picnics because it is equally delicious cold the next day.

  • Portion size 8 servings



In shallow dish, mix together flour, 1 tsp (5 mL) of the salt, the garlic powder, paprika, pepper and mustard. Rinse chicken under water; sprinkle with remaining salt. One piece at a time, coat chicken in flour mixture. Place on greased rimmed baking sheet.

Roast in 375°F (190°C) oven, basting occasionally with pan drippings, until golden and juices run clear when chicken is pierced, about 1 hour.

Nutritional facts Per serving: about

  • Sodium 672 mg
  • Calories 267
  • Total fat 12 g
  • Cholesterol 106 mg
  • Saturated fat 3 g
  • Total carbohydrate 7 g


  • Iron 14
  • Folate 7
  • Calcium 2
  • Vitamin A 6
  • Vitamin C 3
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Oven-Fried Chicken