- Portion size 4 servings
Ingredients
Method
Spread 1 tbsp (15 mL) of the jelly over both sides of ham.
In greased grill pan or skillet, cook ham over medium-high heat for 3 minutes per side or until grill-marked.
Spread remaining jelly on top. Cut into quarters to serve
Nutritional facts <b>Per serving:</b> about
- Sodium 1441 mg
- Protein 22 g
- Calories 155.0
- Total fat 5 g
- Cholesterol 51 mg
- Saturated fat 2 g
- Total carbohydrate 4 g
%RDI
- Iron 8.0
- Folate 1.0
