Pork and Snow Pea Stir-Fry with Cashews Pork and Snow Pea Stir-Fry with Cashews

Author: Canadian Living

Vibrant green and yellow vegetables make this a colourful dish. Look for roasted cashews in tins on supermarket shelves. Serve over steamed rice.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: June 2009

Ingredients

Method

In bowl, whisk together soy sauce, sherry, cornstarch, sugar, sesame oil and vinegar. Add pork, tossing to coat; let stand for 20 minutes.

In wok or large nonstick skillet, heat half of the oil over high heat; stir-fry garlic, ginger, orange rind and hot pepper flakes until fragrant, about 15 seconds.

Add yellow pepper; stir-fry until softened, about 2 minutes.

Add snow peas and cashews; stir-fry until snow peas are tender-crisp, about 2 minutes. Transfer to bowl.

Add remaining oil to wok; stir-fry pork until browned, about 3 minutes.

Add broth and snow pea mixture; stir-fry until thickened and pork is no longer pink, 1 to 2 minutes. Sprinkle with salt.

Nutritional facts Per serving: about

  • Sodium 464 mg
  • Protein 23 g
  • Calories 294.0
  • Total fat 16 g
  • Potassium 544 mg
  • Cholesterol 45 mg
  • Saturated fat 3 g
  • Total carbohydrate 15 g

%RDI

  • Iron 19.0
  • Folate 15.0
  • Calcium 3.0
  • Vitamin A 6.0
  • Vitamin C 93.0
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Pork and Snow Pea Stir-Fry with Cashews

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