With their sweetness and nice chewy texture, prunes make a surprising and delicious addition to this autumn salad. Toast pecans on a baking sheet in a 325°F (160°C) oven until fragrant, 4 to 6 minutes.
- Portion size 8 servings
- Credits : Canadian Living Magazine: November 2011
Ingredients
Dressing:
Method
In large bowl, toss together radicchio, arugula, onion, pear, prunes, pecans and chives.Dressing: Whisk together vinegar, oil, mustard, salt, pepper and sugar. Pour over salad; toss to coat. Sprinkle with goat cheese.
Nutritional facts Per serving: about
- Sodium 170 mg
- Protein 5 g
- Calories 212.0
- Total fat 14 g
- Potassium 391 mg
- Cholesterol 7 mg
- Saturated fat 3 g
- Total carbohydrate 19 g
%RDI
- Iron 11.0
- Folate 21.0
- Calcium 6.0
- Vitamin A 10.0
- Vitamin C 12.0
