The best part about this comforting side: It's dead simple to make. It's delicious with chicken or fish.
- Portion size 4 servings
- Credits : Online-exclusive recipe
Ingredients
Method
In large saucepan, bring broth and lentils to boil; reduce heat, cover and simmer until almost tender, about 15 minutes.Stir in rice, salt and pepper. Return to boil; cover and reduce heat to low. Simmer until liquid is absorbed, about 17 minutes.
Remove from heat. Let stand, covered, for 15 minutes. Fluff with fork; stir in green onion.
Nutritional facts Per serving: about
- Fibre 3 g
- Sodium 298 mg
- Sugars 2 g
- Protein 10 g
- Calories 173.0
- Total fat 1 g
- Potassium 290 mg
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 33 g
%RDI
- Iron 18.0
- Folate 59.0
- Calcium 3.0
- Vitamin C 2.0
