Seed Bread Seed Bread

Author: Canadian Living

Organic red fife flour is available at most bulk food stores. If you can't find it, use graham flour.

  • Portion size 12 servings
  • Credits : Canadian Living Magazine: November 2010

Ingredients

Method

Into pan of bread machine, place in order: water, honey, molasses, salt, butter, red fife flour, white bread flour and yeast. Set on Whole Wheat setting.

When “add ingredient” signal beeps, add millet, sunflower seeds, pumpkin seeds, sesame seeds and flaxseeds.

Nutritional facts Per slice: about

  • Sodium 194 mg
  • Protein 4 g
  • Calories 129.0
  • Total fat 5 g
  • Potassium 142 mg
  • Cholesterol 5 mg
  • Saturated fat 2 g
  • Total carbohydrate 19 g

%RDI

  • Iron 9.0
  • Folate 14.0
  • Calcium 2.0
  • Vitamin A 2.0
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