This plain old favourite gets spiced up with south-of-the border flavour. Heat up some of the Sloppy Salsa Joes mixture in the morning and pop it into a vacuum bottle. Pack a kaiser bun or tortilla along with a spoon so your child can assemble it at school.
- Portion size 6 servings
- Credits : Canadian Living Magazine: May 2005
Ingredients
Method
In nonstick skillet, saut?eef over medium-high heat, breaking up with spoon, until no longer pink, about 5 minutes. Drain off any fat.
Add onion, green pepper and chili powder; cook over medium heat, stirring often, until onion is softened, about 5 minutes. Stir in salsa and tomato juice; bring to boil. Reduce heat and simmer for 5 minutes.
Meanwhile, slice rolls in half; toast under broiler. Spoon meat mixture over bottom halves; cover with tops.
Nutritional facts <b>Per serving:</b> about
- Sodium 653 mg
- Protein 22 g
- Calories 377.0
- Total fat 14 g
- Cholesterol 42 mg
- Saturated fat 5 g
- Total carbohydrate 40 g
%RDI
- Iron 31.0
- Folate 35.0
- Calcium 10.0
- Vitamin A 7.0
- Vitamin C 42.0
