Serve these hearty ribs with mashed potatoes or rice to soak up the delicious juices.
- Portion size 6 servings
- Credits : Canadian Living New Slow Cooker Classics
Ingredients
Method
In slow cooker, combine onion, garlic, ale, Worcestershire sauce, mustard, bay leaves, salt, pepper and 1/2 cup water. Add ribs, turning to coat.Cover and cook on low until ribs are tender, 6 to 8 hours. Discard bay leaves.
Transfer ribs to serving platter; cover and keep warm.
Whisk flour with 1/4 cup water; whisk into slow cooker. Cook, covered, on high until thickened, about 15 minutes. Pour sauce over ribs.
Nutritional facts Per each of 6 Servings: about
- Sodium 320 mg
- Protein 22 g
- Calories 535.0
- Total fat 45 g
- Potassium 472 mg
- Cholesterol 85 mg
- Saturated fat 20 g
- Total carbohydrate 9 g
%RDI
- Iron 16.0
- Folate 10.0
- Calcium 3.0
- Vitamin C 3.0
