These hearty and hefty beef ribs slow cook in a rich delicious sauce. Serve the sauce in bowls on the side for guests to dip into or pour over the ribs as they prefer.
- Portion size 8 servings
- Credits : Canadian Living New Slow Cooker Classics
Ingredients
Method
In blender, purée together onion, garlic, strained tomatoes, beer, molasses, chili powder, vinegar, brown sugar, salt, cumin, mustard, pepper and cinnamon until smooth. Pour into slow cooker. Add beef ribs, turning to coat.Cover and cook on low until meat is tender, 6 to 8 hours.
Transfer ribs to serving platter. Skim fat from liquid in slow cooker; serve sauce with ribs.
Nutritional facts Per serving: about
- Sodium 435 mg
- Protein 14 g
- Calories 312.0
- Total fat 21 g
- Potassium 563 mg
- Cholesterol 47 mg
- Saturated fat 9 g
- Total carbohydrate 15 g
%RDI
- Iron 19.0
- Folate 5.0
- Calcium 4.0
- Vitamin A 6.0
- Vitamin C 3.0
