Sort of Hot and Sour Soup Sort of Hot and Sour Soup

Author: Canadian Living

This superquick supper is chock-full of vegetables and protein-rich tofu. You can use thin rice noodles instead of the egg noodles if desired.

  • Portion size 4 servings



In large saucepan, bring stock to boil. Add frozen vegetables, tofu, noodles, vinegar, soy sauce, oil and hot pepper sauce; cook for 5 minutes or until noodles are tender but firm.

Slowly pour in egg, stirring constantly for 2 minutes. Ladle into warmed soup bowls; top with bean sprouts.


Nutritional facts <b>Per serving:</b> about

  • Sodium 1525 mg
  • Protein 16 g
  • Calories 216.0
  • Total fat 9 g
  • Cholesterol 58 mg
  • Saturated fat 1 g
  • Total carbohydrate 21 g


  • Iron 21.0
  • Folate 25.0
  • Calcium 15.0
  • Vitamin A 36.0
  • Vitamin C 10.0
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Sort of Hot and Sour Soup