- Portion size 6 servings
- Credits : Canadian Living Magazine: May 2010
Ingredients
Method
In saucepan of boiling salted water, cook potato until tender, about 10 minutes. Drain and let cool. Cut into 1-inch (2.5 cm) chunks.Meanwhile, whisk together eggs, flour, baking powder and half of the salt; set aside.
Meanwhile, in 9-inch (23 cm) nonstick ovenproof skillet, heat half of the oil over medium-high heat; sauté garlic for 1 minute. Add spinach; cook, stirring, until wilted and no liquid remains. Transfer to bowl.
Add remaining oil to skillet; cook onion, stirring occasionally, until softened, about 6 minutes. Add potato; cook, stirring, until softened and starting to brown. Stir in paprika and remaining salt. Stir in spinach. Stir in egg mixture.
Transfer skillet to 350°F (180°C) oven; bake until firm, about 20 minutes.
Nutritional facts Per each of 6 servings: about
- Sodium 460 mg
- Protein 10 g
- Calories 195.0
- Total fat 11 g
- Potassium 382 mg
- Cholesterol 248 mg
- Saturated fat 3 g
- Total carbohydrate 14 g
%RDI
- Iron 14.0
- Folate 35.0
- Calcium 9.0
- Vitamin A 36.0
- Vitamin C 10.0
