Serve these in rolls or pitas with Spiced Tomato Sauce (recipe, below). Lamb makes a tasty substitute for the beef.
- Portion size 8 servings
Ingredients
Method
Cut steak into cubes. In glass bowl, toss beef with marinade; cover and marinate in refrigerator for 3 hours. (Make-ahead: Marinate for up to 24 hours.)
Seed and cut peppers into 1-1/2-inch (4 cm) squares. Cut onion into same-size pieces, separating slices.
Discard lemon rind and bay leaves from marinade. Reserving marinade, alternately thread beef, peppers and onion onto skewers. Place on greased grill over medium-high heat and baste with marinade; close lid and cook, turning once, for 6 to 7 minutes for rare, 8 to 9 minutes medium-rare or 10 to 11 minutes medium.
Nutritional facts <b>Per Serving:</b> about
- Sodium 192 mg
- Protein 24 g
- Calories 242.0
- Total fat 14 g
- Cholesterol 49 mg
- Saturated fat 4 g
%RDI
- Iron 16.0
- Folate 7.0
- Calcium 2.0
- Vitamin A 7.0
- Vitamin C 80.0
