Five pantry staples plus a family pack of drumsticks equals one saucy, scrumptious supper. This is a weeknight superstar, ready in less than 30 minutes. Serve with rice and steamed green vegetables to fill up growling bellies. Dress up your drums with pretty sliced green onions and lime wedges.
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- Portion size 4 servings
- Credits : Canadian Living
Ingredients
Method
In large bowl, whisk together honey, sesame seeds, sesame oil, soy sauce and garlic.Using paper towels, pat drumsticks dry; toss with sauce to coat. Arrange on parchment paper–lined rimmed baking sheet.
Bake in 400?F (200?C) oven, turning occasionally, until juices run clear when thickest part of chicken is pierced, about 25 minutes.
Nutritional facts Per serving: about
- Fibre 1 g
- Sodium 365 mg
- Sugars 15 g
- Protein 25 g
- Calories 377.0
- Total fat 23 g
- Potassium 303 mg
- Cholesterol 100 mg
- Saturated fat 5 g
- Total carbohydrate 18 g
%RDI
- Iron 15.0
- Folate 6.0
- Calcium 2.0
- Vitamin A 3.0
- Vitamin C 2.0
